Take Back Your Power - Change you relationship with food

In-House Programme - Take Back your Power SMALLER TEXT.jpg
In-House Programme - Take Back your Power SMALLER TEXT.jpg
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Take Back Your Power - Change you relationship with food

from 50.00

8 Week Programme

Do you use food for reasons other than nutritional support?

Have you tried many diets in the past yet still you are looking to reach or maintain your weight loss goal?

Would you like to be more at peace around food and your eating habits?

Do you self-sabotage your weight loss efforts with emotional eating? 

In this programme we will identify and release the blocks that are preventing you from reaching and maintaining your weight-loss goals.

   Each week we will work an a different aspect of your mindset around food and eating so that we can make a permanent change in your relationship around food. 

The programme includes: 

  • Weekly group meeting 
  • New material given out each week on different aspects of our mindset around food and eating.
  • Personal one-to-one weekly call every Monday to set you up for the week
  • Access to a private Facebook group to connect with other members of your group during and after the programme
  • Follow up call after the programme 

Cost - €250

Only 10 spaces per programme. €50 Deposit required to secure your place. 

Save €30 when you pay full amount in advance. Use promo code takeback0106

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